Hair products such as shampoos can provide powerful relief to many of the symptoms seen in dandruff. Dandruff is a very common condition that affects around 20% of adults and 80% of adolescents. The main signs and symptoms include itching, dryness, redness, scaling and flaking. Frequently washing your hair can be very helpful, on the other hand not washing your hair can worsen dandruff.
Shampoos are used to clean hair and unclog pores found in the scalp that secrete oils onto dead skin cells. Not only does this remove dead skin cells but also changes the pH of the area allowing new, healthy cells to thrive. The active ingredients in the shampoo will act on the root cause of dandruff.
Change in Diet
A change in diet can help with dandruff by reducing foods that are high in saturated fat and simple carbohydrates, like sugary drinks and snack foods. This reduces inflammation which is believed to be linked to certain types of dandruff. A low-sugar diet also decreases yeast growth. Yeast growth is increased if the body’s immune system becomes compromised, this can allow for an opportunistic infection to grow.
There are hundreds of dandruff shampoos, some better than others. With all the different brands and formulations available it can be difficult to decide which one will provide you with the best relief. This guide will help you choose the best shampoo for your needs and budget.
There are many shampoos on the market but we found that this one is one of the cheapest and yet, most effective. It provides relief for symptoms of dandruff, dryness, and itchiness.
Another shampoo that works well is Head and Shoulders. The active ingredients in this hair product work to unclog pores found in the scalp which secrete oils onto dead skin cells. This cleanses hair and reverses dandruff.
This shampoo has a very strong, pleasant scent. There are many positive reviews for this hair product with people mentioning how effective it is at reducing these symptoms. It is reasonably priced at around ten dollars which compared to similar products like Head and Shoulders is quite low. One drawback to keep in mind though is that this product can be a little bit drying so you may have to purchase a conditioner if your hair is not very strong.
One of the most effective ways to get rid of dandruff is by using a medicated shampoo that contains selenium sulfide or zinc pyrithione. It’s important that it contains one of these active ingredients because they reduce yeast growth on the scalp. This shampoo also has a pleasant scent, however, it may be irritating to some people because of its high alcohol content.
Another well-known medicated product that treats dandruff is Neutrogena T/Gel Therapeutic Shampoo. People have used this shampoo for years to reduce scalp irritation and itchiness due to dandruff. It contains the active ingredient coal tar which extracts impurities from the scalp that can cause dandruff.
This product costs around fifteen dollars which is similar in price to Selsun Blue, but the downside is it has to be used consistently for at least eight weeks before you see results.
Another effective treatment uses homemade hair products. One recipe is to combine 10 parts of water, one part apple cider vinegar, and a few drops of essential oil. You can also try using tea tree oil or rosemary essential oil which are known to help fight dandruff since they have anti-fungal properties. Mix these ingredients together in a spray bottle and apply it to the scalp before washing your hair. Almond oil has been used as a traditional remedy for dandruff since the times of the Ancient Egyptians. It is said to strengthen hair and prevent dandruff.
You can also try the recipe for this shampoo contains 1 cup of water, 2 teaspoons of jojoba oil, 3 drops of tea tree oil, and a half tablespoon of apple cider vinegar.
Most people believe that the only thing shampoo is good for is stripping your hair of oil. However, science may prove them wrong. If you have fine hair, you can get the benefits of a volumizing shampoo by using baby powder instead. This surprisingly simple tip will help create volume and fullness without weighing down your locks. Just sprinkle a little bit of baby powder into your shampoo before you lather up for an extra-thick cleansing. Don’t worry, the powder will rinse away clean, just be sure to use a gentle sulfate-free shampoo.
The technique is not only great for fine hair but can also help thicken thinning locks if they are in need of a boost. Plus, it saves you money, because the baby powder is cheaper than the volumizing products at the store!
If your fine hair isn’t looking any fuller after using this trick for a few weeks, you might want to see a doctor or dermatologist about your condition. However, if there are no underlying health issues causing your thinning, you may just be shedding too much hair at once due to breakage.